Retreats & Events
One Day Somatic Breathwork Workshop
Saturday, 29th March
9:00am – 6:00pm
(including all breaks and lunch)
With Ben Gadd & Lisa-Jane Gadd
Discover the healing power of Somatic Breathwork in this one-day workshop at Yellow Rock Sanctuary.
Learn breathing techniques that reduce stress, improve focus and release stored emotional tension. Somatic Breathwork promotes relaxation, mental clarity and deeper self-awareness, empowering you to manage anxiety and enhance well-being.
Led by Ben and Lisa-Jane Gadd, founders of Gadd Group Health Centre, this workshop offers practical tools to integrate breathwork into daily life. Connect with a supportive community and experience personal growth in a peaceful, healing environment.
Learn to ‘Play The Bodhrán’ Workshop
Saturday, 19th April
10:00 am – 3:00 pm
(including all breaks and lunch)
With Ciara O'Donnell
Explore the rhythms of Ireland with Ciara O'Donnell in this one-day bodhrán workshop at Yellow Rock Sanctuary.
Suitable for all levels, this immersive experience will teach foundational techniques, rhythm mastery and creative expression. Learn how drumming can boost focus, reduce stress and connect you to Irish cultural traditions. Discover mindfulness through rhythmic practice while playing alongside others in a supportive setting.
Ciara, a skilled musician and energy healer, offers expert guidance to help you build confidence, develop new skills and find joy in the heartbeat of Irish music.
Teaching & Meditation with Marcus
Donation Based Events
These twice-weekly sessions at Yellow Rock Sanctuary offer a simple and direct exploration of what is already present.
Rather than seeking a particular state or experience, the invitation here is to pause, to be still, and to notice what remains when effort comes to an end.
Through guided meditation and open dialogue, Marcus points to the nature of awareness itself, not as something to be achieved, but as that which is always here, prior to thought, feeling, or circumstance.
· Nothing is required.
· Nothing needs to be added.
· And nothing needs to be removed.
These sessions are not about improving the mind or becoming something different. They are an opportunity to recognise what is already whole, and to rest there, even if only for a moment.
Open to all, whether new to this or already familiar with non-dual understanding.
Book your place below:
→ Tuesday 10:00 – 11:30am
→ Thursday 7:30 – 9:00pm
Private One-to-One Sessions
There are moments in life where something deeper begins to surface.
For some, it shows up as a questioning of everything they once believed.
For others, as a quiet but persistent sense that they are not yet operating at their true level.
At Yellow Rock Sanctuary, Marcus offers two distinct forms of private One-to-One work. Each designed for those ready to engage directly.
The End of Seeking
Understanding Your True Nature (Private Sessions)
For those who have explored, searched, and are beginning to see that what they are looking for may not be found through effort.
A direct, non-dual exploration into what you are beyond identity, beyond struggle. Where clarity replaces seeking.
Mind-Set & High Performance
Private Coaching for Entrepreneurs & Leaders
For those operating at a high level who know they are not yet at their full capacity.
A precise, high-level engagement that removes internal interference and brings clarity to decision-making, performance, and direction.
A Note
These sessions are selective and not suited to everyone. They are designed for those ready to engage seriously. Whether in understanding what they truly are, or in removing what interferes with clear and effective action
Learn To Be A Teacher of Presence
A 12-Month Immersion in Presence, Clarity and Direct Experience
Starting September 2026.
Marcus McKeown & Guest Speakers.
This program is a year-long immersion into the direct recognition of presence, not as something to achieve, but as what is already here.
Teacher of Presence – Foundations is not based on methods, techniques, or self-improvement. It is a space in which the nature of experience can be explored more clearly, and where the movement of the mind, identity, and conditioning can begin to be seen without needing to change or fix them.
Over the course of the year, participants are supported in recognising this more directly within themselves, and in learning how to be with others from that same clarity; simply, quietly, and without adopting the role of a ‘teacher’ in the traditional sense.
This is a grounded and carefully held program that includes monthly in-person weekends, integration sessions, and a silent retreat, all set within the natural stillness of Yellow Rock Sanctuary.
If something in you is already questioning the search for more and is drawn to a simpler and more direct understanding, this may be a natural next step.
When Life Stops Making Sense & You Think You’re Going Mad
A Weekend Retreat & Grounded Guide to the Awakening Process
Sometimes life doesn’t break all at once, it just stops making sense.
What once felt manageable begins to unravel. What once made sense no longer holds. And something deeper begins to shift - quietly at first, but it gets harder to ignore. It can feel confusing, overwhelming, and deeply personal.
This retreat offers a grounded, supportive space to:
-
Understand what is happening
-
Settle the intensity
-
Begin to find your footing again.
Without pressure. Without needing to fix yourself. Without being told what to believe.
You’ll be guided through a simple, experiential process, alongside others who are going through something similar - bringing a quiet but powerful sense of relief: You are not alone in this.
Dates: July 31st - August 2nd 2026
(Residential & non-residential options available)
Bio-Energy Introductory Workshop
Saturday 12th & Sunday 13th April
With Liam Fretwell
Join Liam Fretwell for a two-day Bio Energy Healing workshop at Yellow Rock Sanctuary, where you'll explore techniques to balance your body's energy fields for improved health and vitality.
This holistic practice promotes emotional release, reduces stress and enhances self-awareness. Gain practical skills for sustaining energy balance in daily life while connecting with like-minded individuals in a nurturing space.
With over 25 years of experience, Liam’s relaxed teaching style ensures both beginners and experienced participants leave empowered with tools for lasting change.
Writing A New Narrative For Your Life One-Day Transformational Workshop
Saturday, 3rd May
10:00am – 5:00pm
With Marcus McKeown
Step into a new chapter of your life with Marcus McKeown's transformative one-day workshop at Yellow Rock Sanctuary.
Explore how your personal narrative shapes your reality and discover how to let go of limiting beliefs, outdated identities and emotional baggage. Through guided exercises, reflection and discussion, you'll gain tools to rewrite your story with purpose and clarity. Marcus, a respected spiritual teacher, brings years of experience in self-discovery and healing.
This workshop offers a unique opportunity to reclaim your power, embrace positive change and align with your authentic self.
The Sound of Silence
Silent Retreat in the Heart of Presence
| Yellow Rock Sanctuary | Residential | Only 12 Places Available
The Silent Retreat at Yellow Rock Sanctuary invites you into a rare and precious space, time away from words, distractions and the constant pull of doing. Here, in the beauty of nature you can finally let go of the noise and rest in stillness.
Unlike retreats focused on effort or self-improvement, this gathering is rooted in the simplicity of self-remembrance: recognizing the truth of who you are beneath the mind’s endless activity. You don’t need to become anything or achieve anything, just allow what is already within to reveal itself.
Over the course of the retreat, you will experience continuous noble silence, guided meditations, gentle non-dual teachings, time for reflection in nature and nourishing organic meals. As the mind settles, peace and clarity naturally arise. Insights that may have felt far away often become simple and immediate when given the space of silence.
This retreat is an invitation to return home to a presence that has always been with you, quietly waiting to be noticed.
Whether you are new to silent practice or have sat many retreats before, you will find yourself supported by the stillness of the group, the land and the guidance offered.
Leave behind, for a while, the demands of daily life, and step into a sanctuary where the deepest part of you can breathe
Donation Based Weekly Events
Everyday Of The Week
Tuesday
@ 10am - 11.30am: Healing & Meditation With Marcus
@ 8pm - 9pm: Stretching Class With Pat
Wednesday
@ 7.30pm - 9pm: Express Yourself Through Creativity With Mathilde
Thursday
@ 7.30pm - 9pm: Healing & Meditation With Marcus
Friday
@ 10am - 11am: Body Flow With Mathilde
@ 7pm - 9pm: Reading by The Fire Side
Saturday
Variety of Pop Up Events
An Introduction to
The Healer’s Healer
You Are The One Seeking The Healing,
You Are The One That Brings The Healing,
& You Are The Source of The Healing Itself
A One Day Workshop
With Marcus McKeown
Date: 23th March 2025
This one-day workshop, The Healers Healer, invites participants to a deep exploration of healing that is both experiential and transformative. This workshop is about stepping into a new way of being. Through understanding the authentic nature of healing, we move beyond marketed concepts into an authentic journey of the self, guided by insights from bio-cognitive and transpersonal psychology, indigenous wisdom, classical philosophy, theology, non-duality & much more. Join us to discover how healing manifests in every layer of your mental, physical, emotional & spiritual life
One Day Somatic Breathwork Workshop
Saturday, 29th March9:00am – 6:00pm (including all breaks and lunch)With Ben Gadd & Lisa-Jane Gadd
Discover the healing power of Somatic Breathwork in this one-day workshop at Yellow Rock Sanctuary.
Learn breathing techniques that reduce stress, improve focus and release stored emotional tension. Somatic Breathwork promotes relaxation, mental clarity and deeper self-awareness, empowering you to manage anxiety and enhance well-being.
Led by Ben and Lisa-Jane Gadd, founders of Gadd Group Health Centre, this workshop offers practical tools to integrate breathwork into daily life. Connect with a supportive community and experience personal growth in a peaceful, healing environment.
Bio-Energy Introductory Workshop
Saturday 12th & Sunday 13th AprilWith Liam Fretwell
Join Liam Fretwell for a two-day Bio Energy Healing workshop at Yellow Rock Sanctuary, where you'll explore techniques to balance your body's energy fields for improved health and vitality.
This holistic practice promotes emotional release, reduces stress and enhances self-awareness. Gain practical skills for sustaining energy balance in daily life while connecting with like-minded individuals in a nurturing space.
With over 25 years of experience, Liam’s relaxed teaching style ensures both beginners and experienced participants leave empowered with tools for lasting change.
Learn to ‘Play The Bodhrán’ Workshop
Saturday, 19th April
10:00am – 3:00pm (including all breaks and lunch)
With Ciara O'Donnell
Explore the rhythms of Ireland with Ciara O'Donnell in this one-day bodhrán workshop at Yellow Rock Sanctuary.
Suitable for all levels, this immersive experience will teach foundational techniques, rhythm mastery and creative expression. Learn how drumming can boost focus, reduce stress and connect you to Irish cultural traditions. Discover mindfulness through rhythmic practice while playing alongside others in a supportive setting.
Ciara, a skilled musician and energy healer, offers expert guidance to help you build confidence, develop new skills and find joy in the heartbeat of Irish music.
Writing A New Narrative For Your Life
One-Day Transformational Workshop
Saturday, 3rd May10:00am – 5:00pmWith Marcus McKeown
Step into a new chapter of your life with Marcus McKeown's transformative one-day workshop at Yellow Rock Sanctuary.
Explore how your personal narrative shapes your reality and discover how to let go of limiting beliefs, outdated identities and emotional baggage. Through guided exercises, reflection and discussion, you'll gain tools to rewrite your story with purpose and clarity. Marcus, a respected spiritual teacher, brings years of experience in self-discovery and healing.
This workshop offers a unique opportunity to reclaim your power, embrace positive change and align with your authentic self.
Teaching & Meditation with Marcus
Donation Based Events
These twice-weekly sessions at Yellow Rock Sanctuary offer a simple and direct exploration of what is already present.
Rather than seeking a particular state or experience, the invitation here is to pause, to be still, and to notice what remains when effort comes to an end.
Through guided meditation and open dialogue, Marcus points to the nature of awareness itself, not as something to be achieved, but as that which is always here, prior to thought, feeling, or circumstance.
· Nothing is required.
· Nothing needs to be added.
· And nothing needs to be removed.
These sessions are not about improving the mind or becoming something different. They are an opportunity to recognise what is already whole, and to rest there, even if only for a moment.
Open to all, whether new to this or already familiar with non-dual understanding.
Book your place below:
→ Tuesday 10:00 – 11:30am
→ Thursday 7:30 – 9:00pm
The Sound of Silence
3 Day Retreat
Silent Retreat in the Heart of Presence
| Yellow Rock Sanctuary | Residential
The Silent Retreat at Yellow Rock Sanctuary invites you into a rare and precious space, time away from words, distractions and the constant pull of doing. Here, in the beauty of nature you can finally let go of the noise and rest in stillness.
Unlike retreats focused on effort or self-improvement, this gathering is rooted in the simplicity of self-remembrance: recognizing the truth of who you are beneath the mind’s endless activity. You don’t need to become anything or achieve anything, just allow what is already within to reveal itself.
Over the course of the retreat, you will experience continuous noble silence, guided meditations, gentle non-dual teachings, time for reflection in nature and nourishing organic meals. As the mind settles, peace and clarity naturally arise. Insights that may have felt far away often become simple and immediate when given the space of silence.
This retreat is an invitation to return home to a presence that has always been with you, quietly waiting to be noticed.
Whether you are new to silent practice or have sat many retreats before, you will find yourself supported by the stillness of the group, the land and the guidance offered.
Leave behind, for a while, the demands of daily life, and step into a sanctuary where the deepest part of you can breathe
Learn To Be A Teacher of Presence
A 12-Month Immersion in Presence, Clarity and Direct Experience
Yellow Rock Sanctuary
Starting September 2026
Program Facilitator: Marcus McKeown & Guest Facilitators
This program is a year-long immersion into the direct recognition of presence, not as something to achieve, but as what is already here.
Teacher of Presence – Foundations is not based on methods, techniques, or self-improvement. It is a space in which the nature of experience can be explored more clearly, and where the movement of the mind, identity, and conditioning can begin to be seen without needing to change or fix them.
Over the course of the year, participants are supported in recognising this more directly within themselves, and in learning how to be with others from that same clarity; simply, quietly, and without adopting the role of a ‘teacher’ in the traditional sense.
This is a grounded and carefully held program that includes monthly in-person weekends, integration sessions, and a silent retreat, all set within the natural stillness of Yellow Rock Sanctuary.
If something in you is already questioning the search for more and is drawn to a simpler and more direct understanding, this may be a natural next step.
When Life Stops Making Sense
& You Think You’re Going Mad
A Weekend Retreat & Grounded Guide to the Awakening Process
Sometimes life doesn’t break all at once, it just stops making sense.
What once felt manageable begins to unravel. What once made sense no longer holds. And something deeper begins to shift - quietly at first, but it gets harder to ignore. It can feel confusing, overwhelming, and deeply personal.
This retreat offers a grounded, supportive space to:
-
Understand what is happening
-
Settle the intensity
-
Begin to find your footing again.
Without pressure. Without needing to fix yourself. Without being told what to believe.
You’ll be guided through a simple, experiential process, alongside others who are going through something similar - bringing a quiet but powerful sense of relief: You are not alone in this.
Dates: July 31st - August 2nd 2026
(Residential & non-residential options available)
Private One-to-One Sessions
There are moments in life where something deeper begins to surface.
For some, it shows up as a questioning of everything they once believed.
For others, as a quiet but persistent sense that they are not yet operating at their true level.
At Yellow Rock Sanctuary, Marcus offers two distinct forms of private One-to-One work. Each designed for those ready to engage directly.
The End of Seeking
Understanding Your True Nature (Private Sessions)
For those who have explored, searched, and are beginning to see that what they are looking for may not be found through effort.
A direct, non-dual exploration into what you are beyond identity, beyond struggle. Where clarity replaces seeking.
Mind-Set & High Performance
Private Coaching for Entrepreneurs & Leaders
For those operating at a high level who know they are not yet at their full capacity.
A precise, high-level engagement that removes internal interference and brings clarity to decision-making, performance, and direction.
A Note
These sessions are selective and not suited to everyone. They are designed for those ready to engage seriously. Whether in understanding what they truly are, or in removing what interferes with clear and effective action
One Day Somatic Breathwork Workshop
One Day Somatic Breathwork Workshop
Saturday, 29th March9:00am – 6:00pm
(including all breaks and lunch)
With Ben Gadd & Lisa-Jane Gadd
Join Shirlí Muldoon for a transformative one-day workshop at Yellow Rock Sanctuary, where yoga and conscious breathwork combine to enhance physical vitality, mental clarity, and spiritual growth.
Through integrated yoga-breathwork sessions, guided meditation and holistic wellness discussions, you'll gain practical tools to reduce stress, improve focus and deepen self-awareness.
Whether you're a beginner or experienced, this immersive experience offers personalized guidance and a supportive environment to help you embrace a more balanced, mindful life.
Learn to ‘Play The Bodhrán’ Workshop
Saturday, 19th April
10:00 am – 3:00 pm (including all breaks and lunch)
With Ciara O'Donnell
Explore the rhythms of Ireland with Ciara O'Donnell in this one-day bodhrán workshop at Yellow Rock Sanctuary.
Suitable for all levels, this immersive experience will teach foundational techniques, rhythm mastery and creative expression. Learn how drumming can boost focus, reduce stress and connect you to Irish cultural traditions. Discover mindfulness through rhythmic practice while playing alongside others in a supportive setting.
Ciara, a skilled musician and energy healer, offers expert guidance to help you build confidence, develop new skills and find joy in the heartbeat of Irish music.
Teaching & Meditation with Marcus
Donation Based Events
These twice-weekly sessions at Yellow Rock Sanctuary offer a simple and direct exploration of what is already present.
Rather than seeking a particular state or experience, the invitation here is to pause, to be still, and to notice what remains when effort comes to an end.
Through guided meditation and open dialogue, Marcus points to the nature of awareness itself, not as something to be achieved, but as that which is always here, prior to thought, feeling, or circumstance.
· Nothing is required.
· Nothing needs to be added.
· And nothing needs to be removed.
These sessions are not about improving the mind or becoming something different. They are an opportunity to recognise what is already whole, and to rest there, even if only for a moment.
Open to all, whether new to this or already familiar with non-dual understanding.
Book your place below:
→ Tuesday 10:00 – 11:30am
→ Thursday 7:30 – 9:00pm
When Life Stops Making Sense & You Think You’re Going Mad
A Weekend Retreat & Grounded Guide to the Awakening Process
Sometimes life doesn’t break all at once, it just stops making sense.
What once felt manageable begins to unravel. What once made sense no longer holds. And something deeper begins to shift - quietly at first, but it gets harder to ignore. It can feel confusing, overwhelming, and deeply personal.
This retreat offers a grounded, supportive space to:
-
Understand what is happening
-
Settle the intensity
-
Begin to find your footing again.
Without pressure. Without needing to fix yourself. Without being told what to believe.
You’ll be guided through a simple, experiential process, alongside others who are going through something similar - bringing a quiet but powerful sense of relief: You are not alone in this.
Dates: July 31st - August 2nd 2026
(Residential & non-residential options available)
Private One-to-One Sessions
There are moments in life where something deeper begins to surface.
For some, it shows up as a questioning of everything they once believed.
For others, as a quiet but persistent sense that they are not yet operating at their true level.
At Yellow Rock Sanctuary, Marcus offers two distinct forms of private One-to-One work. Each designed for those ready to engage directly.
The End of Seeking
Understanding Your True Nature (Private Sessions)
For those who have explored, searched, and are beginning to see that what they are looking for may not be found through effort.
A direct, non-dual exploration into what you are beyond identity, beyond struggle. Where clarity replaces seeking.
Mind-Set & High Performance
Private Coaching for Entrepreneurs & Leaders
For those operating at a high level who know they are not yet at their full capacity.
A precise, high-level engagement that removes internal interference and brings clarity to decision-making, performance, and direction.
A Note
These sessions are selective and not suited to everyone. They are designed for those ready to engage seriously. Whether in understanding what they truly are, or in removing what interferes with clear and effective action
Learn To Be A Teacher of Presence
A 12-Month Immersion in Presence, Clarity and Direct Experience
Starting September 2026.
Marcus McKeown & Guest Speakers.
This program is a year-long immersion into the direct recognition of presence, not as something to achieve, but as what is already here.
Teacher of Presence – Foundations is not based on methods, techniques, or self-improvement. It is a space in which the nature of experience can be explored more clearly, and where the movement of the mind, identity, and conditioning can begin to be seen without needing to change or fix them.
Over the course of the year, participants are supported in recognising this more directly within themselves, and in learning how to be with others from that same clarity; simply, quietly, and without adopting the role of a ‘teacher’ in the traditional sense.
This is a grounded and carefully held program that includes monthly in-person weekends, integration sessions, and a silent retreat, all set within the natural stillness of Yellow Rock Sanctuary.
If something in you is already questioning the search for more and is drawn to a simpler and more direct understanding, this may be a natural next step.
Bio-Energy Introductory Workshop
Saturday 12th & Sunday 13th April
With Liam Fretwell
Join Liam Fretwell for a two-day Bio Energy Healing workshop at Yellow Rock Sanctuary, where you'll explore techniques to balance your body's energy fields for improved health and vitality.
This holistic practice promotes emotional release, reduces stress and enhances self-awareness. Gain practical skills for sustaining energy balance in daily life while connecting with like-minded individuals in a nurturing space.
With over 25 years of experience, Liam’s relaxed teaching style ensures both beginners and experienced participants leave empowered with tools for lasting change.
Writing A New Narrative For Your Life One-Day Transformational Workshop
Saturday, 3rd May 10:00am – 5:00pm
With Marcus McKeown
Step into a new chapter of your life with Marcus McKeown's transformative one-day workshop at Yellow Rock Sanctuary.
Explore how your personal narrative shapes your reality and discover how to let go of limiting beliefs, outdated identities and emotional baggage. Through guided exercises, reflection and discussion, you'll gain tools to rewrite your story with purpose and clarity. Marcus, a respected spiritual teacher, brings years of experience in self-discovery and healing.
This workshop offers a unique opportunity to reclaim your power, embrace positive change and align with your authentic self.
The Sound of Silence
Silent Retreat in the Heart of Presence
| Yellow Rock Sanctuary | Residential | Only 12 Places Available
The Silent Retreat at Yellow Rock Sanctuary invites you into a rare and precious space, time away from words, distractions and the constant pull of doing. Here, in the beauty of nature you can finally let go of the noise and rest in stillness.
Unlike retreats focused on effort or self-improvement, this gathering is rooted in the simplicity of self-remembrance: recognizing the truth of who you are beneath the mind’s endless activity. You don’t need to become anything or achieve anything, just allow what is already within to reveal itself.
Over the course of the retreat, you will experience continuous noble silence, guided meditations, gentle non-dual teachings, time for reflection in nature and nourishing organic meals. As the mind settles, peace and clarity naturally arise. Insights that may have felt far away often become simple and immediate when given the space of silence.
This retreat is an invitation to return home to a presence that has always been with you, quietly waiting to be noticed.
Whether you are new to silent practice or have sat many retreats before, you will find yourself supported by the stillness of the group, the land and the guidance offered.
Leave behind, for a while, the demands of daily life, and step into a sanctuary where the deepest part of you can breathe
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Healing & Meditation With Marcus
Experience a powerful weekly healing session at Yellow Rock Sanctuary with Marcus McKeown. This 1.5-hour Healing Meditation is more than relaxation; it’s a profound healing journey guided by a respected spiritual teacher. Marcus combines compassion with a challenging approach that helps you break free from the stories that keep you in pain.
With decades of experience and a global journey of learning, Marcus blends meditation, prayer, and teachings to guide you beyond the mind and into your true nature. His sessions offer a space to confront what needs healing, moving beyond denials to experience authentic transformation.
Whether new to meditation or experienced, this event offers deep healing and self-discovery. Let Marcus lead you through resistance to a place of surrender, where true healing can unfold.
Healing & Meditation With Marcus
Experience a powerful weekly healing session at Yellow Rock Sanctuary with Marcus McKeown. This 1.5-hour Healing Meditation is more than relaxation; it’s a profound healing journey guided by a respected spiritual teacher. Marcus combines compassion with a challenging approach that helps you break free from the stories that keep you in pain.
With decades of experience and a global journey of learning, Marcus blends meditation, prayer, and teachings to guide you beyond the mind and into your true nature. His sessions offer a space to confront what needs healing, moving beyond denials to experience authentic transformation.
Whether new to meditation or experienced, this event offers deep healing and self-discovery. Let Marcus lead you through resistance to a place of surrender, where true healing can unfold.
Stretching with Pat: Weekly Classes at Yellow Rock Sanctuary
Join us weekly at Yellow Rock Sanctuary for transformative body care with Pat McParland. Through the art of stretching, Pat will guide you to enhance mobility, well-being, and keep your body agile and youthful.
Stretching is about more than flexibility; it’s tuning into your body’s vitality. Regular stretching reduces injury risk, improves recovery, and supports active aging. With decades of martial arts experience, Pat brings personal passion and expertise to each session.
As the founder of Yellow Rock Sanctuary, Pat is committed to creating a healing space. Experience the benefits of mindful stretching and discover renewed health and vitality.
Express Yourself Through Creativity With Mathilde
Join us weekly at Yellow Rock Sanctuary for creative expression with Mathilde, a passionate guide on the path of exploration and healing. In these mindful sessions, you’ll express yourself freely, like a child—without expectation, judgment, or pressure.
Using color, sound, movement, or body print, connect with your inner child and natural happiness. Creativity isn’t about skill; it’s about letting your creative juices flow and discovering your authentic self. Mathilde introduces different themes and techniques to encourage your unique expression.
These enriching sessions offer learning, discovery, and laughter, helping you connect with yourself and others. Mathilde’s deep knowledge of nature and healing, combined with her dedication to continuous learning, makes her the perfect guide. Whether you’re here to heal, explore, or just have fun, you’ll leave with a sense of freedom and a renewed connection to your creative spirit.
Body Flow Class with Mathilde: A Journey to Freedom and Healing
Join us weekly at Yellow Rock Sanctuary for Body Flow with Mathilde. This session embraces your body’s natural movements—no right or wrong, just following inspiration. It’s a chance to release stuck energy, ease tension, and connect deeply with yourself. Body Flow is a heartfelt expression, a ‘yes’ to yourself, and an act of self-love.
Mathilda’s deep knowledge of the body and healing creates a nurturing space for free movement and connection with your inner vitality. This is a healing experience to reconnect with your body and spirit. Come as you are and allow your body to flow in this transformative class.
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Reading By The Fire Side
Have you ever glanced at that book on your bedside table and thought, "I must find time to read this..." only to let the days slip by without ever opening it? Reading Night at Yellow Rock Sanctuary is your chance to finally give yourself that peaceful, undistracted time you've been craving.
Imagine a tranquil, healing space where you can settle in with your book, a cozy cup of tea, and a few biscuits—no distractions, just you and your story. It's not just a dream; it's a reality at Yellow Rock Sanctuary.
Come and enjoy the calm, peaceful energy of the sanctuary while indulging in the gift of time for yourself. This is your moment to slow down, reconnect, and savor the simple pleasure of reading in a nurturing environment.
Gift yourself this time for peace, relaxation, and the joy of reading.
Dive in, explore, and find yourself in the flow of creativity.
Contact Us
The weekly workshops are suitable for all abilities, from beginners to experienced practitioners.
Limited spots available. Book your place by sending an Email/Whatsapp or Submit your application below.
